Strong body, clear mind, thriving lifestyle

Online group coaching with expert guidance, a proven roadmap and women who get you, by your side!

What to expect inside!!

  • Weekly group coaching call

  • Weekly check in

  • The knowledge to achieve your big results... and sustain them!

  • Access to training plans

  • Meal builder and nutritional guidance

  • Mindset advice

  • Accountability

  • Coaching support from Nic via the group

Unlike quick-fix programs, Thrive Lifestyle blends fitness, mindset, and nutrition with education, community, and support.

Thriving women don’t just get results for 12 weeks… We gain the tools to grow and Thrive at every stage of life.

Copyrights 2025 | Nicola Graham Fitness